Athletic Yoga, Yoga for Runners with Matt Giordano

Athletic Yoga, Yoga for Runners with Matt Giordano

Gaiam: Athletic Yoga

  • Genre: Sport
  • Date de sortie: 2015-03-09
  • Episodes: 7
  • Prix iTunes: EUR 13.93
  • Prix iTunes HD: EUR 17.43

Déscription

Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.

Episodes

Titre Durée Prix
1 Pre-Run Practice 20:45 EUR 1.99 Sur iTunes
2 Conditioning Yoga 20:31 EUR 1.99 Sur iTunes
3 Post-Run Practice 20:16 EUR 1.99 Sur iTunes
4 Healthy Shins 00:56 EUR 1.99 Sur iTunes
5 Lizard Pose 01:32 EUR 1.99 Sur iTunes
6 Hamstring Secrets 01:25 EUR 1.99 Sur iTunes
7 Soleful Stretch 01:14 EUR 1.99 Sur iTunes

Trailer


regarder la série en HD

 

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