Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

  • Genre: Sport
  • Date de sortie: 2014-12-01
  • Episodes: 6
  • Prix iTunes: EUR -1

Déscription

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

Episodes

Titre Durée Prix
1 Yoga Basics 27:16 EUR 1.99 Sur iTunes
2 Yoga for Flexibility 24:25 EUR 1.99 Sur iTunes
3 Yoga for Energy 24:27 EUR 1.99 Sur iTunes
4 Yoga for Relaxation 22:54 EUR 1.99 Sur iTunes
5 Bonus Practice: Yoga Express 10:50 EUR 1.99 Sur iTunes

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