Gaiam: Yoga for Weight Loss with Colleen Saidman

Gaiam: Yoga for Weight Loss with Colleen Saidman

Yoga for Weightloss With Colleen Saidman

  • Genre: Sport
  • Date de sortie: 2012-12-04
  • Episodes: 5
  • Prix iTunes: EUR 9.95
  • Prix iTunes HD: EUR 12.45

Déscription

Acclaimed yoga instructor Colleen Saidman creates three results-oriented routines with real women in mind. These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body.

Episodes

Titre Durée Prix
1 Intro 03:08 EUR 1.99 Sur iTunes
2 Total Body Flow 25:08 EUR 1.99 Sur iTunes
3 Whittle Your Middle 29:16 EUR 1.99 Sur iTunes
4 Strengthen & Energize 22:40 EUR 1.99 Sur iTunes
5 Bonus Express 11:27 EUR 1.99 Sur iTunes

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