Gaiam: Mari Winsor Beginner's Pilates

Gaiam: Mari Winsor Beginner's Pilates

Mari Winsor's Beginner's Pilates

  • Genre: Sport
  • Date de sortie: 2012-09-06
  • Episodes: 4
  • Prix iTunes: EUR 7.96
  • Prix iTunes HD: EUR 9.96

Déscription

Get the most out of your Pilates workout – from the number #1 instructor, Mari Winsor. This is the definitive beginner’s guide to learning correct form and alignment to achieve faster, safer results. Develop the long, lean muscles Pilates is famous for, while increasing strength and energy.

Episodes

Titre Durée Prix
1 Perfect Form Pilates 09:56 EUR 1.99 Sur iTunes
2 Pilates Primer 24:49 EUR 1.99 Sur iTunes
3 Strengthen & Lengthen 30:32 EUR 1.99 Sur iTunes
4 Bonus Standing Mat Pilates 13:05 EUR 1.99 Sur iTunes

Trailer


regarder la série en HD

 

keyboard_arrow_up