Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners

Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners

Rodney Yee's A.M. & P.M. Yoga for Beginners

  • Genre: Sport
  • Date de sortie: 2012-03-06
  • Episodes: 6
  • Prix iTunes: EUR 11.94
  • Prix iTunes HD: EUR 14.94

Déscription

Strengthen, balance and revitalize your body and mind with these morning and evening practices. Face your day with more focus and energy with A.M. Energize. Wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance mind and body. In the evening, leave the worries of the day behind and release tension as you wind down with Colleen Saidman in P.M. Unwind. This practice will help you transition from the business of the day to a peaceful, restful evening.

Episodes

Titre Durée Prix
1 A.M. Energize With Rodney Yee 27:14 EUR 1.99 Sur iTunes
2 A.M. Energize With Rodney Yee (Music Onl 26:30 EUR 1.99 Sur iTunes
3 P.M. Unwind With Colleen Saidman 27:38 EUR 1.99 Sur iTunes
4 P.M. Unwind With Colleen Saidman (Music 25:55 EUR 1.99 Sur iTunes
5 A.M. Meditation 06:34 EUR 1.99 Sur iTunes
6 P.M. Meditation 06:04 EUR 1.99 Sur iTunes

Trailer


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