Gaiam: Beginning Yoga with Chrissy Carter

Gaiam: Beginning Yoga with Chrissy Carter

Beginning Yoga With Chrissy Carter

  • Genre: Sport
  • Date de sortie: 2012-12-04
  • Episodes: 5
  • Prix iTunes: EUR 9.95
  • Prix iTunes HD: EUR 12.45

Déscription

Learn everything you need to know to start your yoga practice. Acclaimed teacher Chrissy Carter takes you through correct form and breathing techniques in three beginning programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.

Episodes

Titre Durée Prix
1 Intro 00:55 EUR 1.99 Sur iTunes
2 Connect 23:53 EUR 1.99 Sur iTunes
3 Energize 21:53 EUR 1.99 Sur iTunes
4 Strengthen 23:53 EUR 1.99 Sur iTunes
5 Chair Bonus 10:56 EUR 1.99 Sur iTunes

Trailer


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