Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

Rodney Yee's A.M. Yoga for Your Week

  • Genre: Sport
  • Date de sortie: 2008-06-03
  • Episodes: 5
  • Prix iTunes: EUR 9.95

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Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

Episodes

Titre Durée Prix
1 Standing Poses 22:31 Saison seulement Sur iTunes
2 Twists 26:02 Saison seulement Sur iTunes
3 Backbends 24:49 Saison seulement Sur iTunes
4 Forward Bends 24:07 Saison seulement Sur iTunes
5 Hip Openers 25:59 Saison seulement Sur iTunes

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